Strength · Conditioning · Mobility
Train properly. Twelve people to a room, never more.
Small-group coaching with a plan behind it. Every session is programmed, every member is assessed monthly, and nobody is left counting reps in a corner.
This week
Busiest sessions
Live from the same data the owner dashboard uses — one source, two audiences.
What we run
Four class types, one progression
Start anywhere. The coaching team moves you between them as your assessment scores change.
Timetable
This week at the studio
Membership
No contract, no joining fee
Cancel from the member portal in two clicks. We would rather you left easily and came back.
Full access · most popular
- Any class, any time
- Unlimited bookings
- Monthly assessment
- Programme in the app
Coached
- Everything in full access
- 2 one-to-one sessions
- Individual programming
- Nutrition review
Owner dashboard
How the studio is actually doing
The same website, with the reporting built in. No separate BI licence, no export to a spreadsheet — the owner opens a page. Figures below are sample data.
Monthly revenue
Membership plus one-to-one coaching
Membership mix
Active members by plan
Attendance by class type
Average places filled, last 30 days
When the studio is full
Average occupancy by day and time slot
Darker means closer to the 12-person cap. Thursday 18:00 is the only slot turning people away — the obvious candidate for a second coach.